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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments. (in 'Romanian')
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Self Help and Personal Growth

Nothing’s Going to Change My Love for You: Nurturing Resilience and Reducing Stress in Youth Sports

Nurturing resilience in youth sports is crucial for helping young athletes manage stress and overcome

28/07/202511/08/2025
Self Help and Personal Growth

How to Get to Know Yourself: Building Resilience and Confidence in Youth Sports

Understanding oneself is crucial for young athletes to build resilience and confidence in sports. This

28/07/202526/08/2025
Self Help and Personal Growth

Motivation vs Discipline: Navigating Stress and Mental Growth in Youth Sports

Navigating the balance between motivation and discipline is essential for youth athletes to manage stress

28/07/202526/08/2025
Self Help and Personal Growth

What Is the Opposite of Fear in Children’s Sports: Building Confidence and Resilience

Building confidence and resilience in children’s sports is crucial for overcoming fear and enhancing performance.

25/07/202511/08/2025
Child Development and Sports

Children Sports and Emotional Resilience: Building Confidence, Managing Stress, and Fostering Growth

Sports enhance emotional resilience in children by building confidence, managing stress, and fostering personal growth.

23/07/202526/08/2025
Morality and Ethics

Quotes About Truth: Nurturing Mental Resilience and Managing Stress in Children’s Sports

Quotes about truth can significantly enhance mental resilience in children’s sports by promoting self-awareness and

23/07/202511/08/2025
Mental Development in Sports

Cognitive Benefits of Team Sports for Child Development

Team sports significantly enhance cognitive development in children. They improve teamwork, communication, and problem-solving skills.

22/07/202511/08/2025
Managing Stress in Young Athletes

Positive coaching strategies: fostering mental development in youth sports

Positive coaching strategies enhance mental development in youth sports by fostering resilience and confidence. Key

22/07/202511/08/2025
Managing Stress in Young Athletes

Nutrition’s role in managing stress for young athletes: key foods and hydration tips

Nutrition plays a crucial role in managing stress for young athletes. A balanced diet rich

21/07/2025
Building Resilience through Physical Activity

Strategies for Parents to Support Their Child’s Mental Well-being in Competitive Sports

Supporting a child’s mental well-being in competitive sports is crucial for their overall development and

21/07/2025

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Positive coaching strategies: fostering mental development in youth sports Mental Development in Children Sports: Building Resilience, Confidence, and Emotional Well-Being Mental Development in Children Sports: Building Resilience, Confidence, and Emotional Balance Celebration of Discipline: Nurturing Resilience, Focus, and Emotional Balance in Youth Sports Relationship Between Education and Independent Thinking: Enhancing Mental Resilience in Child Athletes
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