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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments. (in 'Romanian')
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Managing Stress in Young Athletes

Emotional intelligence in young athletes: understanding stress and building resilience

Emotional intelligence is vital for young athletes to manage stress and enhance resilience. Understanding common

11/08/2025
Morality and Ethics

Is It Better to Be Feared or Loved in Youth Sports: Navigating Stress and Mental Growth?

Navigating the balance between fear and love in youth sports is crucial for mental growth

11/08/2025
Building Resilience through Physical Activity

Physical Activity’s Impact on Emotional Resilience and Stress Management in Kids

Physical activity significantly enhances emotional resilience and stress management in children. Regular exercise reduces anxiety,

11/08/2025
Self Help and Personal Growth

Irrational Fear Meaning: Understanding Its Impact on Children’s Sports Performance and Mental Growth

Irrational fear can significantly hinder children’s sports performance and mental growth, leading to excessive anxiety

11/08/2025
Child Development and Sports

Stress in Children Sports: Impact on Mental Development, Performance, and Well-Being

Stress in child sports can significantly hinder mental development, performance, and overall well-being. High stress

11/08/2025
Self Help and Personal Growth

Fear of Being Forgotten: Managing Stress and Fostering Mental Resilience in Youth Sports

Managing stress and fostering mental resilience are crucial for youth athletes facing the fear of

11/08/2025
Self Help and Personal Growth

Love Without Expectations: Nurturing Mental Resilience and Managing Stress in Children’s Sports

Nurturing mental resilience in children’s sports enhances their ability to cope with challenges and manage

11/08/2025
Child Development and Sports

Stress Reduction in Youth Athletics: Enhancing Mental Resilience, Performance, and Enjoyment

Stress reduction is essential for young athletes to enhance mental resilience, boost performance, and increase

11/08/2025
Child Development and Sports

Mental Development in Children Sports: Building Resilience, Confidence, and Emotional Balance

Mental development in children’s sports is essential for fostering resilience, confidence, and emotional balance. These

11/08/2025
Self Help and Personal Growth

Books That Will Change Your Life: Essential Reads for Managing Stress in Youth Sports

Managing stress in youth sports is crucial for performance and well-being. This article explores essential

11/08/2025

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Stress Reduction in Youth Athletics: Enhancing Mental Resilience, Performance, and Enjoyment Emotional Resilience in Young Athletes: Strategies and Benefits Competitive Expectations: Balancing Performance Pressure, Mental Growth, and Stress Management in Youth Sports Nutrition’s role in managing stress for young athletes: key foods and hydration tips How to Support Children in Competitive Sports: Managing Stress and Enhancing Mental Development
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