Participating in sports significantly enhances children’s resilience, confidence, and stress management skills. Sports teach children
Author: Nikoleta Radu
Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments. (in 'Romanian')
Sports play a crucial role in enhancing children’s mental health by boosting resilience, confidence, and
Nurturing resilience and confidence in youth sports is essential for long-term success. No Drama Discipline
Building resilience in youth sports is crucial for managing stress and promoting mental growth. Young
Navigating the complexities of morals and values is essential for youth athletes as they face
Managing stress is crucial for young athletes to enhance their performance and enjoyment in sports.
Mindfulness practices for children in sports can significantly reduce anxiety and enhance focus. Techniques such
Young athletes often face immense pressure, making stress management crucial for their performance and well-being.
Nurturing mental resilience and reducing stress in children’s sports is essential for their overall well-being
Boosting mental resilience and reducing stress are essential for child athletes. Journal prompts for self-love